OATS PORRIDGE WITH FISH BALLS

OATS PORRIDGE WITH FISH BALLS RECIPE

Ingredients:  for 2 persons

1 medium size carrot- slice 1 cm thick
2 pieces garlic-minced

10 pieces fish balls

4 cups mineral water                                        

1/4 cube chicken stock

Salt and pepper

2 cups quick cook oats

Spring onion

Salt and pepper

Boil 4 cups mineral water with garlic, chicken stock, carrots, fish balls, salt and pepper

When carrots almost softened, add in oats and spring onions.

Stir for 2 minutes and put off fire. Garnish with spring onions. Serve hot

OATMEAL-CHICKEN PORRIDGE- RECIPE ON OATMEAL PORRIDGE MADE SIMPLE

One of the best health cereal is oats. Oats cereal helps lower blood pressure, thus reducing hypertension tendencies- Researched by the American Heart Association. Oats is also believed to help lower cholesterol levels.

Chicken with Oatmeal Porridge-servings for two persons
Ingredients: from cooking-varieties
3 pieces boneless chicken breast- cut into small pieces
2 pieces garlic- minced
2 cm young ginger root- minced
1 carrot- slice 2 cm thick
Spring onion for garnishing- cut into thin slices
1 1/2  teaspoon Soup spice powder
Salt & pepper to taste
2 1/2 cups ‘quick cook’ oats
Boil 5 cups of mineral water with chicken, garlic, ginger, spice powder and salt.
When chicken is cooked take out about 1 piece of the chicken breast and set aside to cool.
When cooled, shred these chicken pieces and use them as garnishing.
Add in oats and pinch of salt and pepper inside the chicken soup. Put off fire after 2 minutes.
Serve hot. Place oats porridge in serving bowls. Garnish with shredded chicken and spring onions