Tuesday, July 5, 2011

APPLE AND AVOCADO BREAD RECIPE. THE VEGAN APPLE AND AVOCADO BREAD RECIPE


APPLE AND AVOCADO BREAD RECIPE.  VEGAN BREAD RECIPE

MY SPECIAL THANK YOU  TO JUNIA KIM OF NEW JERSEY, USA  FOR HER WILLINGNESS TO DO THIS GUEST POST, ON A VERY SPECIAL VEGAN BREAD RECIPE.

For the first time I am publishing a Vegan recipe and
For the first time also, I am publishing a Bread recipe… :)

Like cpsr commented in this bloig a while ago- “Cooking varieties transcends beyond time ( in variety). “ Variety” is the missing ingredient that connects the eater and the food” ….  and Yes, cooking-varieties will live up to her name,  so here goes……


You will really enjoy this healthy, flavorful and easy to prepare “Apple and Avocado Bread”, inspired by Junia. Do visit her blog for more vegan recipes on bread, dips, vegetables/ salad, juices and cookies. View the yummy images and healthy ingredients , I assure you will surely be tempted to try them out.

http://www.juniakk.blogspot.com       MIS PENSAMIENTOS

APPLE AND AVOCADO BREAD RECIPE


Hi everyone! I'm Junia and I blog over at Mis Pensamientos (http://juniakk.blogspot.com) about my food inspirations in the kitchen. I love finding healthy ways to enjoy everyday eating and snacking.  I started on a personal journey to eat plant based foods just two years ago and I've never felt better.  I've experienced immense health benefits such as better digestion, more energy, radiant glow, and body cleansing. 
One thing that I dearly miss is baked goods.  I love to indulge here and there, of course! This is a bread recipe that was inspired by my love for avocados! Enjoy this yummy recipe, and please come by and check out my latest healthy food inspirations. :) 

Apple Avocado Bread..
2 cups all purpose flour 
1/2 cup white sugar
1 tsp cinnamon
1 tsp sea salt
2 tsp double acting baking powder
1 tsp baking soda
2.5 tbsp golden flaxseed meal + 6 tbsp water (2 eggs)
1 tbsp freshly squeezed lemon juice
1/3 cup canola oil
1/2 cup avocado
1/4 cup maple syrup
1 tsp vanilla extract
6 tbsp unsweetened applesauce 
1 cup grated apple
Directions:
1. Combine all the dry ingredients together.
2. In a small bowl, combine flaxseed meal with 6 tbsp water and let it sit for 3 minutes. 
3. Combine flaxseed mixture with avocado, canola, maple syrup in a food processor until smooth.
4. Add applesauce and vanilla to the avocado mixture and stir by hand. 
5. Add in dry mixture to the wet mixture.  Do not over mix!
6. Fold grated apple into the batter gently. Reserve some grated apple for garnish.
7. Put batter in a greased baking loaf pan lined with parchment paper.
8. Bake at 350 degrees for 55 to 60 minutes.  
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34 comments:

  1. wow everything looks great! thanks for the guest post! hope your readers enjoy :)

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  2. Lovely bread..love the addition of avocado.. Following your blog since long,I welcome you to follow my blog too..

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  3. This looks so gorgeous, fantastic recipe and I love it so much.

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  4. The smell of freshly baked bread.. hmmm and added with apple and avocado.. must taste wonderful.

    I am a bread lover, will never miss bakeries whenever I go shopping..

    Always eager to taste whatever new. So far not tasted this combination yet..

    Thanks for sharing..
    Cheers

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  5. This looks like healthy and delicious bread! The avocado is a great addition!

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  6. @ Junia, hi. i am glad you like the layout and thanks for the well wishes to my readers here.
    i hope they will get to know you better..

    Many thanks to Julie,Creative with mom, Nava, Alfandi,Katrina and Faith for your visits and sweet comments.

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  7. Junia and wan, this post looks amazing and I am drooling over it. The addition of apple and avocados is a great thing because they help in increasing the nutritional value of this bread. Thanks for sharing this recipe!

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  8. Fantastic! I love avocado but I never thought to use it in a recipe like this.

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  9. I love Avocado and usually we use it in salad or make milk shake and you have some very creative recipe.

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  10. I never eat avacado before. Maybe will asked my wife to bake this tomorrow.

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  11. That looks so good, thanks for sharing.

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  12. Beautiful loaf :) Apple avocado sounds wonderful!

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  13. We often eat Vegan meals and this recipe has been added to my list. Apples and avocado - very healthy! I love easy to make recipes too :D I'm heading over to Junia's site to join. Great idea to add her to your guests.

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  14. Darn! The link to Junia's blog didn't work and I'd really like to follow her. Do you mind sending me her link on FaceBook or via email? We are eating more and more vegan recipes for health reasons. Thank you.

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  15. thanks everyone for all the positive feedback! vegan baking is so much fun - hope you all get to experiment with "flaxseed" and fun veggies/fruits :D. thank you for hosting me at cooking varieties. your readers are fabulous!

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  16. Delicious and so tempting guest post Junia!
    I need trying this bread with avocado and apple, wow for that combo :)

    Cheers,

    Gera

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  17. great to see junia and her guest post here..
    I adore the bread recipe...sounds divine..
    first time here..love your space..
    Am your happy email subscriber now...:)
    do stop by mine sometime..
    Tasty Appetite

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  18. That's a lovely guest post. Thanks Junia for sharing this yummy recipe. And thank you Maznah for your sweet comments on my blog, I really appreciate it. Lots of love :)

    Simply Sweet 'n Savory

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  19. This looks yummy and healthy. :)

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  20. Yum, yum,...Very yummy Wan. Nice posting.

    Hi, by the way, Romelyn is me..hehe..I am log on to my other gmail account when I left the comment here in your place. :)

    thanks for visiting my blog.

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  21. Yum! What a unique combination of recipes. Sounds delish!!

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  22. That's a beautiful bread. Great combination of apple and avocado.

    http://spoon-and-chopsticks.blogspot.com/

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  23. many thanks to purabi naha, chica mala, sailor, lunaticg, toyin, chef pandita, ari Wilbur, Gera, Jay, Ambreen, balqis, speedyklaat, spoon and chopsticks for your kind visit and sweet comments

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  24. great recipe. will try ..avocado sounds interesting

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  25. Can't wait to try this- sounds really good- also nice blog:)has so many awesome things.

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  26. This healthy and I really love avocado. Almost every weekend I buy a kilo of it then, just adding a condense milk I am solved and happy...:)

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  27. many thanks thflowers, dhea n elaine and bennix for your kind visit and great comments. :)

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  28. friend.blog my hay is great that you write like itu.i sata hope we can share about the blog.

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  29. thanks everyone for all of your wonderful comments! if you get a chance to make it, please let me know how it goes! :D

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  30. How are you? That recipe sounds delicious. If I can I will sure try it coz I havent tried reciepes like this.

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  31. I saw avacado first time in bread ....will surely try.
    First time here. glad to follow you. Hope you will visit me too.
    Show and Tell
    Event - LGSS_Potato

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  32. Thats a wonderful recipe for bread.. great work junia..

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