Tuesday, December 25, 2012


wrap up 2012 and unwind
A food and beverage blog like mine, is a site centered around foods and drinks… health benefits if any, will be a priority bonus.
A wrap up recipe  for year end 2012 would be almost perfect…. .. But for me, end of year means  a time to relax and  stay cool… no hassle, no cooking, just eat out, socialize  and keep up with friends- until next year end …
I also spend some time looking at women mags and fashion…  like those designer clothes and accessories… and the humor that spice them all… some fun and stress free moments will be a real treat, like anti oxidant is to the body cells.
The way is, to strife for quality life –
hence the need for excellent health, mental alertness and slowing of the aging process. 
My way is, i must ensure my collagen intake is sufficient- 
and go for the five color fruits. 

Collagen cannot be produced without vitamin C. Over 90% of the collagen in the body, however, is of type one = ie:  skin, tendon, vascular ligature, organs, bone (main component of the organic part of bone)
Collagen nourishes the skin from the inside, strengthen skin tissues, prevents drying and reduce wrinkles. Also for cartilage, bases of cell basement membrane (eye lens, kidney) and cell surfaces ( hair and placenta) – to name a few of the 28 types of collagen.
The ratio of veggies (may include fruits) to other foods is 4:1
FASHION as i saw in the mag 
best dressed of the year- critics choice.
1.Tilda Swinton in Haider Ackermann – 2.Emmy Rossum in Monique Lhuillier - 3.Sonam Kapoor in Salvatore Ferragamo –
best dressed of the year- readers choice
1. Diane Kruger in Vivienne Westwood –2. Coco Rocha in Zac Posen –3. Blake Lively in Zuhair Murad Couture – ‘Savages’ LA Premiere- 4. Catherine, Duchess of Cambridge in Jenny Packham –

2012  - 
To us, watching gala fashion shows on runway is part of an expensive entertainment,
to the models it is a fun  serious career.. 

They look like killer shoes- ankle twist or fracture is not impossible> my comment

I feel like a candy

each of us went through 
flip flops in our career..

looking back.... gardenia first love , a beautiful white


  1. Happy Holidays to you too Wan, I love your catwalk clip there haha! Those pictures are stunning, esp the first one..u know how much I love photography. Hope u have a wonderful year ahead, my friend.

    1. thanks dr jehanne- really happy you appreciate my post

  2. Happy Holidays to you dear. Love the pics the first one is mind blowing.

  3. Wow! Didnt know the relation of Vit C to collagen....gotta eat more fruits now! Nice article :)

    1. thanks rosh, good to know you are collagen conscious :) anyway you have a model figure to take care of

  4. hi dear.. happy holidays:) thanks for visiting my space...

  5. Hahahah!!! good attachments on the flip flops during runaways & fashion show. Nice and gave me a good laughter. Just like you, I enjoy flipping through fashion magazines.

    Take care Maznah. Btw, I don't travel when the whole world is traveling in Dec. Waiting for the off peak season and have planned a trip to Turkey.

    1. hi nava..ha ha ha the blunders of a career- cheeers. happy travelling

  6. Me encantan las frutas un buen aporte...Feliz Navidad junto a tu familia,abrazos hugs,hugs.

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  8. Hi Wan, wow, love this posting, and the video pics....gosh! Those girls can break a leg!
    Hey, I sure love your style of living and relaxing.
    Yaaa, live your life with no excuses, love with no regrets, have fun.....we only get to play one round!

    I love that 1st pic of blue pears. Don't remember seeing this colours, ha ha ha...must be your creative special effects at work, ha ha.
    I eat lots of fruits everyday, especially with our frigid cold temp now.
    And your postings about health foods always motivate.....
    Wayyyyy to go! Wan.
    Here's wishing you the very best of seasons greetings.....stay young, stay beautiful and keep a song in your heart.

    1. hi lee, glad my post motivates your thoughts positively.
      i love art and i envy you- a great painter.
      yes, living life the simple, healthy and quality way-> not easy tho.. never been :)
      happy holidays to you too

  9. Thank you dear for putting a smile on my face with catwalk fall clips! Wishing you a very Happy New Year :)

    1. thanks ambreen, glad you like this post.. now i know you got a good sporting sense of humor

  10. Replies
    1. thanks dear, how was your fiesta- must be you doing most of the baking. happy holidays-see you next year

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  12. Nice pics!!! And happy holidays to u too..Wishing u & your family a happy & prosperous new year!!
    Prathima Rao
    Prats Corner

  13. like post very much .nice pic.and happy holidays.did not heard from ur side for long time.
    wish u and ur family happy new year

    1. thank you santosh, happy new year to you and family..

  14. Thank you for sharing bits of who you are, also I wanted my daughter to see your blog today, and she knew one of the models, the one still, by Panji Indra,,small world eh?

    1. hi jan, thank you for being here..oh ya? sure is a small world and brings smiles to my face- your daughter in the states, model in jakarta and me in kl... discovered by you :)

  15. Enjoy our last day in year 2012 and welcome year 2013. Happy New Year to you Wan!

    1. thank you rina. the same happy new tear wish to you too.
      all the best for you throughout the year..

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